Where art and knowledge meet to open a conversation on the menstrual cycle and explore it as a compass rather than a hindrance.
The Menstrual Festival Zürich 2026 is a week of talks, panels, workshops and art happening at Labör in Zürich for menstruators and non-menstruators alike.
Across the festival, artists, practitioners and experts will explore the menstrual cycle through different lenses — including body literacy, sport, creativity, nutrition, body image and lived experience.
More Information and registration Eventfrog: Menstrual Festival Zürich
Programm of the day
10 - 11: Power Yoga: Emotions & the Menstrual Cycle with Amélie
11.15 - 12.30: Flow & Performance: The Menstrual Cycle in Sport with Amélie
12.30 - 14: Nourishing Your Inner Seasons: A Cycle-Supportive Lunch
15- 16: Know Your Normal — A Breast Awareness Workshop by Te Toca
16.30 - 18: Painting Your Inner Season with Alejandra Abad